Benefits of joining NordicWerks SkiKlubb:

Motivated training group that creates a positive environment
Weekly video analysis during the summer to improve your Nordic racing technique
You WILL improve!
You will be coached by the best!

All participants will need:

Coach Deno highly recommends Marwe brand rollerskis for classic and skate or a combi rollerski before the first day of training (available at Finn Sisu)
Helmet for rollerskiing—Absolutely Mandatory!
Running shoes
Reflective vest
Watch
Water bottle belt
Attitude of a champion!

Registration Information:

Registration forms for programs are posted below.

Please make checks payable to Deno Johnson or Venmo @nordicwerks27. All athletes must pay in full at time of registration, there is no pro-rating allowed.

Training times and locations may be subject to change based on registration numbers and coaches discretion.

**Individualized training programs are available as well, please email Deno with questions.

Hammerhead Shark Program

Dates: June 10 through August 10, 2024

This session meets six days a week and athletes will focus on fitness, intensity, and technique. On Tuesdays and Thursdays the group will focus on distance and intensity workouts. Be prepared to work hard and have LOTS of fun! If you have medal aspirations of All-Conference, All-State, and excelling at Junior Nationals, this session is for you.

Registration Fee: $790 by May 1

A $75 late fee will apply to all registrations after May 1

Pay

Registration Form

Reef Shark Program

Dates: June 10 through August 10, 2024

This session meets five days a week and is tailored toward all junior athletes that are looking to improve their performance in the winter. Like the Hammerhead Shark session, Tuesday and Thursdays will focus on distance and intensity workouts.

Registration Fee: $710 by May 1

A $75 late fee will apply to all registrations after May 1

Pay

Registration Form

Tiger Shark Program

Dates: June 10 through August 10, 2024

This session meets four days a week and athletes will concentrate on improving technique and fitness. Each session will have a training component including balance, strength, and agility. This session is geared toward athletes who don't have much rollerski experience and are new to endurance training.

Registration Fee: $610 by May 1

A $75 late fee will apply to all registrations after May 1

Pay

Registration Form

Mako Shark Fall Technique

This session meets on Sundays in the fall from 3:30pm-5pm for 9 sessions to work on technique.

Dates: September 10th through November 5th

Registration Fee: $300

Sessions will alternate between West River Road in Minneapolis (first session) and the Kodiak Coffee trail bridge in Forest Lake. Registration fee includes one group on snow session at Elm Creek.

Registration Form

Private Sessions!

In-person private sessions are available as an opportunity to meet with Coach Deno on your own schedule. You will receive personalized technique critique with video feedback. These sessions have proven to be successful in enhancing racing technique to become a faster, powerful and more efficient skier. Private sessions start at $65 for 60 minutes and $90 for 90 minutes. Contact Coach Deno for more information and scheduling.

Training Plans!

Comprehensive training plans are available for individuals of all ability levels. Athletes will receive a customized training plan each week tailored to meet their goals. Training plans include daily consultations with Coach Deno.

Training plan cost is $175 per month. Contact Coach Deno for more information.